Strokes
Let's say that hypothetically, I practiced table tennis for 6-7 years. If I were to stop playing after that, will I get to keep those skills I learned in practice or will I have to warm up to it until I tap onto those skills I once had?
Hi Esteban,
If you learn them well initially they will be there. They may take a bit of switching on again after a few years but it shouldn't take long.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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