No Power from Legs

Strokes and Technique

thad birchall
thad birchall Asked 9 years ago

Since i have problems bending one of my legs, on my forehand top spin i have problems with the power behind the shot. is there anyway i can work around this.


Alois Rosario
Alois Rosario Answered 9 years ago

Hi Thad,

You could try utilising more rotation with the waist, rather than bend to generate the power. Also make sure you are keeping you wrist relaxed so that you are getting a little more speed from your hand and forearm as well.


Thoughts on this question


thad birchall

thad birchall Posted 9 years ago

thank you i shall give it a try and let you know how i get onĀ 


Become a free member to post a comment about this question.