Strokes
I have been unable to return balls which dribble over the net and bounce twice quickly on my side. They seem impossible to return because often they are hit hard and I am expecting them to come at fast and far back. Is it possible to increase reaction speed to the point that one could lunge forward and return that kind of ball?
thanks,
Adam
Hi Adam,
This takes many many years of playing. I don't think there is anything specific you can do to help you with these. Just accept that they got a bit of luck and play the next point as hard as you can.
Learn how to use your wrist, forearm, and hips to generate more speed on your backhand topspin.
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