Strokes
Hello, Alois I have seen your videos and they're very good. But I have a problem with my shot power. I can't control the direction of the ball and also I often smash but it always goes wrong with the footwork. How can control my footwork?
Hi Abbas,
Work on your balance between shots. Each time you hit the ball you need to remain balanced. This starts with the slower shots and then as you progress, work on maintaining your balance.
Balance will lead to better footwork as well. Take a look at our lessons in the Footwork section.
Once you have balance and footwork you can then work on power.
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In this video, we dive into the forehand push, a crucial defensive stroke in table tennis that allows you to control rallies with effective backspin. We break down the three key concepts—start position, feet position, and finish position—to help you execute the stroke with precision. You'll also learn how to adjust your bat angle to generate varying degrees of backspin, depending on the spin your opponent imparts on the ball. Finally, we'll guide you through practical drills to enhance your proficiency and consistency with the forehand push, ensuring you're well-prepared for your next match. Whether you're a beginner or looking to refine your technique, this tutorial will provide you with the tools to master the forehand push.
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