Shot Power

Strokes

Abbas Rizvi
Abbas Rizvi Asked 7 years ago

Hello, Alois I have seen your videos and they're very good. But I have a problem with my shot power. I can't control the direction of the ball and also I often smash but it always goes wrong with the footwork. How can control my footwork?


Alois Rosario
Member Badge Alois Rosario Answered 7 years ago

Hi Abbas,

Work on your balance between shots.  Each time you hit the ball you need to remain balanced.  This starts with the slower shots and then as you progress, work on maintaining your balance.

Balance will lead to better footwork as well.  Take a look at our lessons in the Footwork section.

Once you have balance and footwork you can then work on power.


Recommended Video

Forehand Counterhit

The forehand counterhit or forehand drive is the foundation for more attacking strokes such as the forehand topspin or forehand loop. There are 3 critical factors:

  1. Your feet position
  2. Your start position
  3. Your finish position

If you concentrate on these 3 factors then your stroke will become extremely consistent. Once you can reliably hit 100 balls in a row then you are ready for more attacking strokes. If you can hit 1,000 balls on in a row then you know you've truly mastered the stroke.

Watch Now

No comments yet!


Become a free member to post a comment about this question.