Strokes
How do I practice spin at home without a table tennis table? because I only get to play 3 - 4 times a week at sports center.
Hi David,
You can spin the ball and set yourself some tasks such as getting the ball to come back towards you on the floor. Or you can get the ball to curve on the floor in different directions.
You can also spin eh ball into a wall and then spin it again and again.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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