#49 - Tournament Preparation 5
52 Week Table Tennis Training Plan
To watch this video you need to be a premium member. By becoming a premium member you'll get online access to every PingSkills video we've ever made and learn techniques from Olympic Coach Alois Rosario and Olympian Jeff Plumb.
Apart from the serve, the return is the most important stroke in Table Tennis. This week we focus heavily on the first 2 balls in the rally to give you the maximum time serving and returning.