Master Table Tennis with World-Class Coaching

Join over 100,000 players improving their game with expert coaching, step-by-step videos, and personalised feedback.

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Access to our most popular tutorials
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Meet Your Coaches

Alois Rosario

Alois has spent decades mastering the art of table tennis, not just as a player but also as a coach at the highest levels of the sport. As an Olympic and Paralympic coach, he has guided athletes on the global stage, helping them achieve their personal bests. His approach to coaching is both technical and motivational, with an emphasis on breaking down complex techniques into simple, achievable steps.

Jeff Plumb

Jeff’s journey in table tennis has taken him from national junior champion to representing Australia at the Sydney 2000 Olympics in the doubles event. Co-founding PingSkills allowed him to share his love for the sport with players around the world. Jeff’s focus is on helping players understand not just the "how" but the "why" behind every stroke, allowing them to improve both mentally and physically in their game.

Success Stories from the PingSkills Community

"I started as a good junior tennis player who occasionally played table tennis recreationally. Once I retired, I started playing table tennis regularly and it became my passion, but I soon found out that I really didn't know how to play it properly. Fortunately, I found the Ping Skills website, which I found to be instrumental in my progress as a player. Alois and Jeff provide good resources for the technical aspect of hitting the various types of shots but also provides guidance for match play and even sport psychology. There are many key things that I have learned but one that resonant with me is the importance of the finish position. If I finish my strokes properly, I usually hit a good shot and that is something that most other instructors don’t emphasize but I find it really important even after playing for a couple of years. In addition, their website has a wealth of information even on dealing with some uncommon situations. Once, I played a person who accidentally was hitting me short high shots near the net with backspin. This seemed like an easy shot to put away, but I missed a number of them. When I went to their website, I found a video on how to hit this exact shot. They have so much information on their website. Keep up the good work."

"The plethora of table tennis videos on Youtube can be bewildering and sometimes contradictory. By contrast Pingskills tutorials are logically structured and flow well. They cover all areas of the sport from technique to strategy and psychology. The videos are well edited. Alois and Jeff clearly can 'walk the talk' with good use of demonstrations and slow motion."

"PingSkills has been a game changer for my table tennis. The clear instructions and attention to detail have really helped me fine-tune my technique. I’ve made improvements I never thought possible."

"I’ve always struggled with backspin and serving techniques, but the tutorials from Jeff and Alois finally made it click for me. Their explanations are easy to follow, and I’ve seen amazing progress!"

"The videos are outstanding. I’ve been able to increase my consistency and understand the game much better thanks to their detailed tips. I’m enjoying playing table tennis more than ever now."

We'd love to hear your success story! Send us an email or contact us to share how PingSkills has helped you improve your game

How PingSkills Works

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Latest Table Tennis Content

How Many Skills in Training

Hi so i have a question about how should i structure my sessions so i am generally an intermediate Player with still having Bad Habits that are Important to Change that could let me improve a Lot. So for example i want to improve my Backhand topspin against Backspin, my placement on my Topspins, also my Footwork Habits, also decisions on the Crossover Point and more Things. And my question is lets say i have 40 Minutes time to do exersices should i really choose 1 topic Like Backhand topspin against Backspin and Work on it or its fine to choose 2 topics per session. So what would you suggest and how you would structure 40 min of practice with exercises in my Situation and what for exersices you would choose ?

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Tips for Attacking Your Opponent's Serve

Attacking your opponent's serve is they key to taking control in the rally. To do this successfully you need to be able to see and read what spin is on the ball. You also need to pick up the length quickly. Any long serve you can attack with a loop. For short serves, you may be able to flick the ball, or you may want to push the ball.

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Backhand or Forehand in the Middle

Hi, can you please make a Video for Backhand dominant Players. If they are playing backhands from the middle, how often should they use their forehand from the middle and how can they stop being predictable? And also, how much does placement matter in a game and when should I change the tempo of my topspins with both the backhand and forehand?

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Fault Hitting Post

I saw a youtube recording of an old match with Timo Boll. He made a fantastic save as the ball hit the post. They ruled it a fault, but I was confused as to why. I don't know if the ball hit the net and then the post, or if it hit the net, then the table, then the post. It was not explained very well, and the explanation had to do with the intent of the rule, the actual situation was not addressed in the rules. Are you familiar with this clip?

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Jeff vs Alois: The 3-Target Serve Challenge

How accurate are your table tennis serves? Jeff & Alois battle it out to see who can knock off 3 targets in a row! Leave a comment to let us know if you can do better than we did!

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Playing Table Tennis with Limited Movement: What Really Helps?

What are some tips for a player with limited footwork? I've got a long term hip injury, so I can only walk and bend towards the ball, not dash or run. It's especially hard when the opponent hits wide deep balls from side to side. If I remember correctly, one of you have trained wheelchair players for the paralympics so I thought that this would be the perfect place to ask my question!

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How to make my games more consistent

Hello Alois,

Hope all is good.

When playing games, sometimes I play very good, and sometimes not.

How please can I make my play more consistent and less alternated?

Thanks

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Key Tips for Serving Fast in Table Tennis

You can win a lot of free points in Table Tennis with a surprise long fast serve. However, it needs to be really fast or else your opponent will just smash it right back at you. So how do you make sure it's fast enough? One important factor is to keep the ball low over the net. Watch the video to find out all the tips so you can serve fast!

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Table Tapper Challenge

How hard can it be to hit the ball against the side of the table tennis table repeatedly? Alois thinks it's very hard! Are you able to beat Jeff's record? Give it a try and let us know how many balls you can hit against the side in a row!

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Improve Your Table Tennis Through Analysis

Analysis is an important tool for improving your table tennis. We are starting a series of videos where we take a premium member through the process and you get to watch along and see how it all unfolds. This is the first episode. We hop you enjoy the journey!

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