Improving at table tennis requires a combination of focused practice, strong fundamentals, and mental resilience. Start by mastering essential strokes like the forehand counterhit and backhand push, and dedicate time to honing your footwork to enhance your movement and positioning. Our Table Tennis Strokes Tutorials provide step-by-step guides to help you build a solid foundation.
Consistency is key to long-term progress. Practice regularly, set achievable goals, and track your improvement over time. Beginners can start with our Training 101 Training Plans. For more advanced players and a structured approach, try our 52-Week Table Tennis Training Plan, designed to help you steadily build your skills and confidence.
Yes! As a free member, you can ask questions through the Ask the Coach section of our site. Premium members get priority access to personalised advice and responses from Alois and Jeff.
Choosing the right bat depends on your skill level and playing style. For beginners, we recommend a bat that provides good control, like our PingSkills Rook, which balances control and spin, helping you develop your strokes. More advanced players might prefer a bat with greater speed and spin, like the PingSkills Touch.
If you’re not sure, watch our video guide on choosing a table tennis bat or reach out to us for personalised recommendations.
While we offer a wide range of free tutorials to get you started, our Premium Membership gives you access to exclusive content like advanced coaching tutorials, detailed training plans, and in-depth strategy guides.
Here's a breakdown:
Sign up for Premium Membership to access all of our content.
We regularly release new tutorials, blogs, and podcasts. Our members get notified via email when new content is available. You can also check out the home page when logged in to stay up-to-date with new releases.
While we provide many free resources, creating high-quality table tennis tutorials requires significant time, equipment, and expertise. Your Premium Membership helps us maintain and expand our content, so we can continue offering both free and premium tutorials to players of all levels. It also allows us to focus on creating in-depth coaching materials that provide real value to dedicated players.