Training
Coach there is a problem In my game. Whenever i shadow forehand topspin 5-10 min. it looks right, after that when i play forehand topspin on table my elbow come forward.please help me......
Shashank
Hi Shashank,
Just make sure you are doing the stroke correctly in the shadow play. You may want to hit more balls first before doing too much more shadow play. Make sure you are doing the shadow play correctly otherwise you will be reinforcing bad habits.
In this master class we talk about why it is advantageous to attack first and give some tips on how you can get a long return from your serve that you will enable you to attack first.
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shashank kumar Posted 11 years ago
can you please show me the right shadow action?
Watch the stroke that we show you in our lesson on the Forehand Counterhit.