Strokes
When ever I try to do advanced forehand topspin, I keep on missing the ball? What shall I do to practice?
Hi Harold,
Start by doing the movements slower but still using all the parts of your body that we are showing. Focus on the contact on the ball.
As you swing through, focus on moving your bat more forward before moving up. This will get a better contact on the ball.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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