After a 2 weeks of practice plus break

Training and Drills

Pasquale Mule
Pasquale Mule Asked 8 years ago

Hi Alois, i trained very consistently for 2 weeks 4 hours a day and i improved alot after that but then my cousin came and i had to leave the game for a week, but when i came back playing, i played worse than what i improved, do you think i should just keep playing to get my skill back or i should train? Also how long will it take?

Thanks for reading!


Alois Rosario
Alois Rosario Answered 8 years ago

Hi Pasquale,

The key is to just get back on and keep training.  It is OK to have some breaks and your form may decrease temporarily but it will all come back again.


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Pasquale Mule

Pasquale Mule Posted 8 years ago

Ok thanks!, but it's because i also mastered the my forehand and backhand topspin technique slowly with the robot, so a day after i did fast ones and almost all of them went in the table, but after the break i got alot less in, does that mean i have to get back to the slow practice again or just keep practicing normally? Also its because the week that was coming i was planning to focus on generating speed

Thank you!


Alois Rosario

Alois Rosario from PingSkills Posted 8 years ago

Hi Pasquale,

Do a day of control and then when it feels good increase the speed.


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