Training
hi mr coach, it has been a few days i am started to practice table tennis alone because there is nobody to practice with me,therefore i lift one part of the table and i hit the ball to front and receive it and again i hit and continuously i play alone something like squash game, i wanted to know is it correct what am i doing? thank you
Hi Mohsen,
This is a way of practicing to start with.
It will allow you to develop good control of the ball. Take a look at our tutorial on Practicing Alone for some other ideas that may help.
Learn the difference between training drills and match drills. We also discuss the importance of the blocker and how to vary your training drills.
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