Anticipation

Strokes

Alexandra Cunningham
Alexandra Cunningham Asked 8 years ago

Hi Guys

How can I improve my anticipation and readiness for the ball?


Alois Rosario
Member Badge Alois Rosario Answered 8 years ago

Hi Alexandra,

The key is to watch the ball well.  This will give you the best information as quickly as possible to be able to react.  Our Premium members can take a look at this video on Anticipation.


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Footwork Basics

Good footwork is the foundation of a strong table tennis game. In this video, we break down the essential steps to move efficiently and stay balanced during rallies.

✅ Key Footwork Tips You'll Learn:

  • ✔️ How to bend your knees and position your feet correctly
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  • ✔️ A simple step-by-step drill to improve movement and positioning
  • ✔️ How to progress from single-ball drills to faster multi-ball exercises

By jumping into position and stopping, you ensure a stable base before playing each shot—leading to better accuracy and control.

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