Strokes
Hi Guys
How can I improve my anticipation and readiness for the ball?
Hi Alexandra,
The key is to watch the ball well. This will give you the best information as quickly as possible to be able to react. Our Premium members can take a look at this video on Anticipation.
The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.
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