Strokes
Hi Guys
How can I improve my anticipation and readiness for the ball?
Hi Alexandra,
The key is to watch the ball well. This will give you the best information as quickly as possible to be able to react. Our Premium members can take a look at this video on Anticipation.
Our advice is to avoid the backhand smash and play the forehand smash instead. However if you do get caught out and need to play it, watch this video to learn the right technique to use.
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