Strokes
Hi Guys
How can I improve my anticipation and readiness for the ball?
Hi Alexandra,
The key is to watch the ball well. This will give you the best information as quickly as possible to be able to react. Our Premium members can take a look at this video on Anticipation.
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
Watch NowBecome a free member to post a comment about this question.