Training
I am a lower-intermediate defensive player and I want better attack skills. My club offers private lessons from a professional for $40/hr. Is it worth it/ how much would I learn?
Hi Riley,
I think private lessons are worth it because they can concentrate on you and give you personal feedback. Of course it depends on the ability of the coach as well.
Stay relaxed. This is the number one tip for generating more speed. It is quite a natural reaction to try and tense all your muscles when you are trying to hit the ball as hard as you can but this won't lead to increased power. Watch this master class to learn the correct way to generate more speed in your strokes.
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Johnny Mike Posted 7 years ago
I think you can do a try for 2-3 sessions. And if you don't feel anything better, change the coach.