Back pain

Table Tennis Strokes and Technique

Last updated 3 years ago

D K

D K Asked 3 years ago

Greetings PingSkills Team,

I just wonder-when I play in really low position and am focusing on my footwork,my back starts hurting a lot.
Is it caused by the muscles not being used to this position,or am I doing something wrong?

Thanks
DK


Alois Rosario

Alois Rosario Answered 3 years ago

Hi DK,

Try to bend from the knees rather than the back.  This might help.


Notify me of updates
Add to Favourites
Back to Questions

Thoughts on this question

D K

D K Posted 3 years ago

That is the point:this happens if I am in squat with flat back


D K

D K Posted 3 years ago

Today I tried to run for the stamina but the same pain returned althoughmy back were perfectly flat.

Can the cause then be the muscles notbeing used corectly or....what?


Alois Rosario

Alois Rosario from PingSkills Posted 3 years ago

Sounds like you need professional help.


D K

D K Posted 3 years ago

Hmmmph.....lordosis.....



Become a free member to post a comment about this question.