Back pain
Strokes
D K Asked 7 years ago
Greetings PingSkills Team,
I just wonder-when I play in really low position and am focusing on my footwork,my back starts hurting a lot.
Is it caused by the muscles not being used to this position,or am I doing something wrong?
Thanks
DK
Alois Rosario Answered 7 years ago
Hi DK,
Try to bend from the knees rather than the back. This might help.
Recommended Video
The Push in Detail
The humble push does not sound like an exciting stroke but it is one of the most important shots in Table Tennis. Having a great short push can be the difference between being an average player and being a great player. Make sure you allocate the appropriate amount of practice to mastering the push.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
D K Posted 7 years ago
That is the point:this happens if I am in squat with flat back
D K Posted 7 years ago
Today I tried to run for the stamina but the same pain returned althoughmy back were perfectly flat.
Can the cause then be the muscles notbeing used corectly or....what?
Sounds like you need professional help.
D K Posted 7 years ago
Hmmmph.....lordosis.....