Back pain
Strokes
D K Asked 8 years ago
Greetings PingSkills Team,
I just wonder-when I play in really low position and am focusing on my footwork,my back starts hurting a lot.
Is it caused by the muscles not being used to this position,or am I doing something wrong?
Thanks
DK
Alois Rosario Answered 8 years ago
Hi DK,
Try to bend from the knees rather than the back. This might help.
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D K Posted 8 years ago
That is the point:this happens if I am in squat with flat back
D K Posted 8 years ago
Today I tried to run for the stamina but the same pain returned althoughmy back were perfectly flat.
Can the cause then be the muscles notbeing used corectly or....what?
Sounds like you need professional help.
D K Posted 8 years ago
Hmmmph.....lordosis.....