Back pain

Strokes

D K
D K Asked 7 years ago

Greetings PingSkills Team,

I just wonder-when I play in really low position and am focusing on my footwork,my back starts hurting a lot.
Is it caused by the muscles not being used to this position,or am I doing something wrong?

Thanks
DK

Alois Rosario
Member Badge Alois Rosario Answered 7 years ago

Hi DK,

Try to bend from the knees rather than the back.  This might help.

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Thoughts on this question

D K

D K Posted 7 years ago

That is the point:this happens if I am in squat with flat back

Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 7 years ago

Sounds like you need professional help.

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