Strokes
Do you think you need to use the wrist a lot in the follow through on the backhand? What do you think?
Hi Karlo,
You can use the wrist in the follow through on your backhand. At first you don't need to use it to develop control. As you get more confident with the stroke you can add the wrist and get more spin.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
Watch NowBecome a free member to post a comment about this question.