Backhand Frisbee
Strokes
thomas mcnamara Asked 6 years ago
Hi Coach. Should I think of the backhand topspin as the same as a frisbee throw? I often rush or mistime the shot and only go forward with the wrist, so I don't have optimum spin and pace. You obviously wouldn't do that with a frisbee as it wouldn't go far without a proper backswing and wrist coil. So, is it correct to bend forward a bit and let the frisbee fly? Thanks.
Alois Rosario Answered 6 years ago
Hi Thomas,
This is one way to look at the backhand stroke.
I use this technique with some players and it can work well.
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How is it that a player can always seem to get back those extremely fast topspins? Is it their incredible anticipation? The key to good anticipation actually lies in tracking the ball well. When you watch the ball closely your peripheral vision will pick up your opponents movements and with lots of practice those signs will help you anticipate what your opponent is going to do. This happens naturally with lots of experience. So it it your job to ensure that you are tracking the ball really carefully.
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