Backhand loop

Strokes

Abdullahi Nuur
Abdullahi Nuur Asked 13 years ago

i have a lot of trouble doing backhand loops over 80% of the time they never hit the table half the time it hits the net and half the time it flies up into the sky. How am i meant to improve this so i can start to hit the table with my backhand loop consistently?


Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi Abdullahi,

Unfortunately, the only solution is practice.  You need to make sure you have correct position to the ball.  I find position is a really important part of backhand technique even more than with the forehand.

Then make sure you have the stroke correct.  Watch the lesson on the Backhand Loop Off Backspin and then video yourself to see if your technique looks the same.  then comes the many hours of repetitive training to get it feeling comfortable. 


Recommended Video

Short Push

Mastering the short push can be your secret weapon in table tennis! We break down the essential techniques to help you dominate by keeping your opponents on the back foot. Whether you're tired of your pushes getting punished or looking to elevate your game, this guide is for you. What You’ll Learn:

  • Early Contact for Control: Discover how stepping in quickly and hitting the ball right after the bounce can transform your pushes into precise, low shots.
  • Soft Hands, Big Impact: Learn the art of relaxing your grip and using controlled strokes to absorb momentum and control ball placement near the net.
  • Experiment and Improve: Don’t fear mistakes—explore the boundaries of your short push to fine-tune your technique and find your ideal balance.

Bonus Training Tip: Try the Short Push Game to practice your skills under real-game conditions!

Watch Now

Thoughts on this question


Shripathi ramakrishnan

Shripathi ramakrishnan Posted 13 years ago

sorry coach but what exactly do u mean by correct position?

Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 13 years ago
Find a comfortable hitting position for your backhand.  This is usually in front of you.  Each player will feel comfortable in a slightly different position.  Then it is important no matter where the ball is to move so that the ball is in this position.


Abdullahi Nuur

Abdullahi Nuur Posted 13 years ago

i start out too high for my swing i start up about near my heart is that too high or ok to start ur swing?

Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 13 years ago
You need to start the swing lower, more near your stomach so that you can come up on the ball and get some topspin on the ball by coming up and forward on the swing.  If you start too high you have nowhere to lift to get the topspin.


Abdullahi Nuur

Abdullahi Nuur Posted 13 years ago

thanks that was my problem all along

Become a free member to post a comment about this question.