Strokes
I did not see any instruction on hitting a backhand smash. I am just learning, and your information has been quite helpful...I am starting to run a beginners program at the gym I work at in Las Vegas and would like to know what kind of shoes I should be wearing...We play on a basketball wooden floor.
Thank you
Norman
Hi Norman,
We haven't filmed a lesson on the backhand smash yet. It's not really a stroke we'd recommend you play. If the ball is high enough to smash, you should have time to step around and play a forehand smash which is a much easier and more consistent stroke.
With regards to shoes, there are specific table tennis shoes which are great especially as players improve and start to use a lot of footwork. Also any indoor sports shoes are normally pretty good. Asics have a good range of indoor shoes suitable for table tennis.
When you need to reach that really wide ball the regular shuffle step just won't get you there in time so you need to use the crossover step. This is essentially a running action to get you to the ball as fast as possible.
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