Training
Okay I am apparently a somewhat backhand dominant player as I found out the other day my question is, in training, how much time should I give towards training the backhand vs the forehand? Should I train them equally or focus more on the forehand to catch it up?
Hi Sean,
I would train them equally. Even though you are currently forehand dominant, things do change and you don't want your forehand to be a weakness.
Make sure that you warm up so that you get the most out of your session. In this video we present a sample warm up routine.
Watch NowBecome a free member to post a comment about this question.