Strokes
Hi Al,
Any idea how I can ever get a backhand on?
Hi Phil,
The key to a good backhand like anything else is good technique and lots of practice. Have a look at the Online lessons especially the one on the
Backhand Counterhit.
I could also recommend a coach in your area Jenny Langridge as she has very good Backhand technique.
Let us know if this helps.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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