Strokes
Sir, i am amateur and have seen many videos of learning backspin including yours but when i try it just spins please tell me an easy method.
Hi Sakhi,
When you say it spins, does that mean it doesn't go far enough? If that is the case you may need to try and contact the ball a little flatter to get more distance.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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