Strokes
How can I avoid the ball hitting my hand ? this occurs when I am blocking with the backhand. Thank you.
Hi Abdullahi,
Try making sure your finger stays low on the back of your bat. Also make sure you are watching the ball carefully so that the ball hits more in the middle of your racket.
In this video we will discuss and demonstrate different training drills and strategies that you can use to help develop and improve the loop that you get on your forehand topspin.
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