Strokes
How can I avoid the ball hitting my hand ? this occurs when I am blocking with the backhand. Thank you.
Hi Abdullahi,
Try making sure your finger stays low on the back of your bat. Also make sure you are watching the ball carefully so that the ball hits more in the middle of your racket.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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