Training
How to train ball placement
Hi Tharun,
You can start by putting some targets on the table in the areas that you are wanting to play. Think about playing outside of the areas that your opponent is ready to play from, essentially the middle of their forehand and backhand boxes. Think about finding areas outside of this.
Once you start to find these positions, remove the targets and see if you can still maintain the ability to get the ball to more awkward positions on the table for your opponent.
See if you can transfer this to a match situation as well.
Apart from the serve, the return is the most important stroke in Table Tennis. This week we focus heavily on the first 2 balls in the rally to give you the maximum time serving and returning.
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