Training
hi there coach, I just wanted to ask something about placement during an attack in a middle of rally. Whenever I attack, I would have this simple mindset to have the ball get in. But the problem is I always forgot to think where to place the ball. How can I train my mind and my strokes so that I can place the ball anywhere I want to when I attack? thanks in advance.
Hi Wayne,
In training do some training where you are placing the attack to different positions. In our Training Drills we often stipulate a position that you are aiming for with the first attack. By doing this you are developing better control of the ball.
It is all about training.
Question actions
Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.
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Wayne Sy Posted 13 years ago
thanks coach :)