Training
I was thinking that it might be good to use balls that are marked to demonstrate spin. Just found some on eBay. Stiga 2 star balls that have a big stripe.
Hi Bill,
They can be useful.
You can also used a marker and colour a ball which does a good job as well.
In this session we continue to focus on your footwork. Using 3 ball footwork drills we concentrate on developing your ability to move into position for any ball. Once you can master these drills, you will be confident when your opponent tries to move you around the court.
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