Strokes
how do we perform behind the back shot.....?
i have seen many videos of players playing behind the back shot....so i tried first....but it was too difficult for me........but when i once played the shot,it went too high...making my opponent smah it
some vids..
http://www.youtube.com/watch?v=OuxryBKJx9g
Hi Yash,
They are nice to watch. This is not something that you should be practicing. You are better off spending your time practising your balance and your backhand on those balls.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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