Best way to practise a fast reactions
Training
Long Regain Asked 10 years ago
Hi coach!
My match usually lose because of slow react, How can I improve more fast react? how can I practise it?
Alois Rosario Answered 10 years ago
Hi Long,
Multiball is a good way to do this. The other eye factor is to really focus on the ball well. This will give you more time to play your strokes.
Recommended Video
The Crossover Point
Listen to Alois talk about his training focusing on the crossover point and the excellent results he achieved. As a student of the game it is important that you think about the crossover point and spend some time practicing hitting the ball there.
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