what does you recommend to drink between the sets in a match, some energy drink like coca cola or just water?
david iluz Posted 14 years ago Latest
thanks
Between sets
Strategy
david iluz Asked 14 years ago
Alois Rosario Answered 14 years ago
Hi David,
Definitely not Coca Cola. That is not an energy drink it is juts a lot of sugar. I would recommend water or a diluted fruit juice.
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