Between sets

Strategy

david iluz Asked 13 years ago

what does you recommend to drink between the sets in a match, some energy drink like coca cola or just water?

Alois Rosario Answered 13 years ago

Hi David,

Definitely not Coca Cola. That is not an energy drink it is juts a lot of sugar. I would recommend water or a diluted fruit juice.

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david iluz Posted 13 years ago

thanks

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