Between sets

Match Strategy

david iluz
david iluz Asked 12 years ago

what does you recommend to drink between the sets in a match, some energy drink like coca cola or just water?


Alois Rosario
Alois Rosario Answered 12 years ago

Hi David,

Definitely not Coca Cola.  That is not an energy drink it is juts a lot of sugar.  I would recommend water or a diluted fruit juice.


Thoughts on this question


david iluz

david iluz Posted 12 years ago

thanks


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