Blister palm

Table Tennis Strokes and Technique

Last updated 11 years ago

Huy Truong

Huy Truong Asked 11 years ago

Hello, I have a blister at the end of the ring finger which is close to the palm. I use shake hand grip and holding like in the video you provided. Is this normal and how do I prevent this? If i buy a rubber grip, will that help me at all? Thanks.


Alois Rosario

Alois Rosario Answered 11 years ago

Hi Huy,

This is completely normal and almost expected if you play a lot.  You can try holding your bat a little lighter which may relieve the pressure on that area.  I find that part of my hand has just toughened over the years.


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