Body Movements for speed

Ian Costello Asked 13 years ago

If you want to hit the ball very fast,can you move your body forward to allow you to rotate faster?

Do you have 4 simple tips to put on a lot of speed on the table with your loop so it can be our what I call,a supertopspin?  THANKS. 

Alois Rosario Answered 13 years ago

Hi Ian,

Yes you can start to use your body rotation as a way of increasing power in your shots.  The stroke can also become a little more horizontal to add forward momentum to the shot.  Then you need to focus on your bat moving through faster to generate the speed. 

If you want a 4th tip then practice it a lot until you perfect it.