Coahcing and Training
Training
mat huang Asked 13 years ago
Hi alois, just asking,
Are you the coach of Jeff.
What do you ask your student to practise and how long per day/ week
Thanks
Alois Rosario Answered 13 years ago
Hi Mat,
No I don't coach Jeff.
For each player what they practice is different. You need to focus on what you need to improve and what your strengths are so that you can make them better.
Question actions
Recommended Video
#8 - Fast Footwork
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
Watch NowNo comments yet!
Become a free member to post a comment about this question.