Coahcing and Training
Training
mat huang Asked 13 years ago
Hi alois, just asking,
Are you the coach of Jeff.
What do you ask your student to practise and how long per day/ week
Thanks
Alois Rosario Answered 13 years ago
Hi Mat,
No I don't coach Jeff.
For each player what they practice is different. You need to focus on what you need to improve and what your strengths are so that you can make them better.
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Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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