Coming back after a break

Table Tennis Mental Preparation

Last updated 13 years ago

Samuel Lim

Samuel Lim Asked 13 years ago

i have been playing table tennis for almost 2 years, but the thing is that.... i had to go on a hiatus so that i can focus on my studies since it is my senior year in highschool... but when i started to play again i really performed poorly.... i dont know why.... can you help me?

Alois Rosario

Alois Rosario Answered 13 years ago

Hi Samuel,

Sometimes this is just expectations.  Remember to give yourself some time to get back into it.  Often our memories of what we could do is a little inflated as well because we remember the good shots and forget the bad ones.

Just give yourself time and work hard with what you have right now.  Forget about the past. 


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