Training
he estado 2 años en tenis de mesa pero mi pregunta es que puedo hacer para subir de nivel
I've been two years in table tennis but my question is what I can do to level up.
Hi Oliver,
The best thing to do to improve is to go through the lessons pages, especially the Stroke and Technique page on our site.
If you work your way through these lessons whom will find that you will improve our game.
We could have called this master class never give up. It's amazing when you are on the back foot in a rally how many times you can actually win the point just by making your opponent play one extra ball. Watch the video to find out how effective this is and how you can practice this skill.
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