Training
Hi Simon,
This is common is players that have played for a while. The best thing is to ease off the training to start with. If you are not enjoying the playing it will not get better with out a change of mind.
I went through that a few times while I was still playing. It is a rally individual response as to what you do, but go with what feels best for you.
The other thing is to set some goals for yourself in your training or with your level during matches. That will help you to get some focus back to your training.
Question actions
Learn to attack any long serve and put your opponent under pressure right from the start of the rally. We present some great match drills to improve your attacking ability in this area.
Watch NowBecome a free member to post a comment about this question.