Strokes
Suppose we are defending.Opponent smashed towards our left hand and we are ready for forehand defense how to quickly change to backhand and defend the smash
Hi Raviteja,
If you watch the ball very carefully you will get the best information as to where the ball is coming. Try to be in a neutral position before your opponent hits the ball and then by watching the ball you will be able to react as fast as possible to which side the ball is coming.
We delve into the essential techniques for executing a consistent backhand topspin against a block. We cover three critical aspects:
Additionally, we discuss how to adjust your bat angle if the ball goes long, emphasizing the importance of maintaining the same start and finish positions without coming across your body.
Whether you're a beginner aiming to build a solid foundation or an advanced player looking to refine your technique, this comprehensive guide is designed to enhance your game.
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