Training
hello coach, how are you by the way? Please i want you to tell me the difference b/w a training drill & match drill and how can i perform both drills? (training & match) thanx.
Hi KInikachi,
The main difference is that a match drill is one that starts with a serve. It tries to replicate a rally in a match. The Training Drill is usually a repetitive drill that starts with an open flat serve.
Take some time to understand what are the weaknesses of one of your fiercest competitors. Once you know what they are you should design specific drills to help you exploit these weaknesses. Watch the video to find out how.
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