Difference between Training and Match drills

Training and Drills

kinikachi igwe
kinikachi igwe Asked 12 years ago

hello coach, how are you by the way? Please i want you to tell me the difference b/w a training drill & match drill and how can i perform both drills? (training & match) thanx.


Alois Rosario
Alois Rosario Answered 12 years ago

Hi KInikachi,

The main difference is that a match drill is one that starts with a serve.  It tries to replicate a rally in a match.  The Training Drill is usually a repetitive drill that starts with an open flat serve.


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