Different foot movement for warm up

Andy Chen Asked 3 years ago

Coach Alois, 

when i warm up my BH counter, i have a habit of putting weight on my tippy-toes, the balls of feet and dance left to right, back & forth ... realizing this is not what i do with BH loops in a rally/match  (away or close to the table), i have to ask if this "habit" is immaterial since i'm just warming up or stop it immediately?  thank you, 

andy

Alois Rosario Answered 3 years ago

Hi Andy,

I would try to replicate your game type movement and balance in the warm up as well.  I feel it is better to get the feel as early as possible when you are playing a match.