Training
Hi, I have an upcoming tournament in 20 days and maybe 10 days for selections. My question is that should I do physical training or table practice because according to me I also need physical training. What's your thought?
Hi Abhinav,
Maintain whatever physical work you have been doing or lessen it slightly in the week before.
With your training on the table, make it more game specific in the next couple of weeks. More serve and return drills will be better for you.
In the first week of your preparation we focused on the consistency of your third ball attack. This week, since the third ball is so important, we are going to continue working on this. However this week we are going to focus on placement. It is really important tactically to think about where you are going to play the ball. We build upon the drills from last week so you can improve the effectiveness of your third ball through placement.
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