District Level Tournament

Training

Abhinav Basu Asked 11 years ago

Hi, I have an upcoming tournament in 20 days and maybe 10 days for selections. My question is that should I do physical training or table practice because according to me I also need physical training. What's your thought?

Alois Rosario Answered 11 years ago

Hi Abhinav,

Maintain whatever physical work you have been doing or lessen it slightly in the week before.

With your training on the table, make it more game specific in the next couple of weeks. More serve and return drills will be better for you.

Question actions

Notify me of updates Add to Favourites

Back to Questions

Recommended Video

#34 - Chopping, a last defence

Unless you are a defender you won't be practicing chopping regularly. However the chop is a great way to stay in the point if you are out of position and is also a difficult variation for your opponent to deal with.

Watch Now

No comments yet!