Training
Hi, I have an upcoming tournament in 20 days and maybe 10 days for selections. My question is that should I do physical training or table practice because according to me I also need physical training. What's your thought?
Hi Abhinav,
Maintain whatever physical work you have been doing or lessen it slightly in the week before.
With your training on the table, make it more game specific in the next couple of weeks. More serve and return drills will be better for you.
The forehand topspin off backspin is one of the most important strokes in Table Tennis. Even more important is the ability to serve and then make this attack off the 3rd ball. This is one of the most common tactics in Table Tennis and one you should practice regularly.
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