Training
Hi, I have an upcoming tournament in 20 days and maybe 10 days for selections. My question is that should I do physical training or table practice because according to me I also need physical training. What's your thought?
Hi Abhinav,
Maintain whatever physical work you have been doing or lessen it slightly in the week before.
With your training on the table, make it more game specific in the next couple of weeks. More serve and return drills will be better for you.
This week we take your third ball to a whole new level. We set match drills which get you to vary the spin, speed and placement of your third ball. By varying these factors your third ball attack will be a real weapon.
Watch NowBecome a free member to post a comment about this question.