District Level Tournament

Training

Abhinav Basu Asked 12 years ago

Hi, I have an upcoming tournament in 20 days and maybe 10 days for selections. My question is that should I do physical training or table practice because according to me I also need physical training. What's your thought?

Alois Rosario Answered 12 years ago

Hi Abhinav,

Maintain whatever physical work you have been doing or lessen it slightly in the week before.

With your training on the table, make it more game specific in the next couple of weeks. More serve and return drills will be better for you.

Question actions

Notify me of updates Add to Favourites

Back to Questions

Recommended Video

#42 - Study Your Opponent

This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.

Watch Now

No comments yet!