Drills before a tournament
Training
Yoan Pelletier Asked 9 years ago
Hi Alois !
What do you think are the best drills to practice before a tournament ? Thank you :)
Alois Rosario Answered 9 years ago
Hi Yoan,
It is good to do more serving and return of serve drills as well as 3rd ball drills. These are the important aspects in a game situation. The first 3 balls in the rally become more important in a match situation.
Recommended Video
#41 - Be Your Best
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
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Manfred Rolfsmeier Posted 9 years ago
This is it:
https://www.youtube.com/watch?v=EHEgZUQdGbY