Ejercicios para entrenar solo

Training

sergio gomez
sergio gomez Asked 7 years ago

¿si no dispones de una mesa, puedes recomendar algunos ejercicios?

if you don't have a table, can you recommend some exercises?


Alois Rosario
Member Badge Alois Rosario Answered 7 years ago

Hi Sergio,

We have a tutorial on this that will help you.

Take a look at this one on Practising Alone.


Recommended Video

Table Tennis Video Tutorial

#8 - Fast Footwork

In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.

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