Focus for drills
Training
Enoch Oppong Asked 12 years ago
Hi coaches
Is there any drills or technique to improving your spin speed power consistency and control if you can u make a video thats only if u can
thnx
Enoch
Alois Rosario Answered 12 years ago
Hi Enoch,
With any of the drills we show you in Training Secrets Revealed you can focus on any one of those aspects of your game.
When you are doing a drill you can decide today to make one of those things a priority. If today your priority is to focus on control then while you are doing the drill you make sure you get a lot of balls on the table. But if you want to focus on speed today then you may play one or two balls consistently and then try to play the next ball faster.
At the start of the session you should decide what your focus for the session is and then tailor your drills according to that.
Recommended Video
#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
Watch NowNo comments yet!
Become a free member to post a comment about this question.