Forehand Counterhit
Training
Rudraansh Patel Shree Asked 4 years ago
How can I practice forehand counterhit against the wall as my friends are not very supportive?
Alois Rosario Answered 4 years ago
Hi Rudraansh,
It isn't ideal to practice against a wall but it is better than nothing. Push the table up against the wall and hit the stroke as you want to. Focus on the technique of the stroke as we show you in the tutorial on the Forehand Counterhit.
We have a training video on training against the wall. Take a look at Practicing Alone.
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#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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