Strokes
well i am playing for a long time and used to be a champion but after a few years when i started again my drive lacks spin and speed also my shoulders are tight, as people say.! please help.
Hi Kartikeya,
Sometimes it just takes time to get back to the way we used to play.
If you are trying to hit the ball faster your biggest enemy is trying too hard. As soon as you try hard you tend to tighten up. Just think about playing the same stroke but getting the bat to come through faster.
If you can stay relaxed through the stroke you will find the ball will start to travel faster.
How is it that a player can always seem to get back those extremely fast topspins? Is it their incredible anticipation? The key to good anticipation actually lies in tracking the ball well. When you watch the ball closely your peripheral vision will pick up your opponents movements and with lots of practice those signs will help you anticipate what your opponent is going to do. This happens naturally with lots of experience. So it it your job to ensure that you are tracking the ball really carefully.
Watch NowBecome a free member to post a comment about this question.