Last updated 12 years ago
Hi Jack,
You should try to keep your forearm always in line with your hips. This will stop the problem you are having.
It will take some practice but it is worth it. Try to keep your elbow in a natural position.
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jack neo Posted 12 years ago
Shaji Alavi Posted 12 years ago
I had the same problem. My forehand counterhit shots were not at all continuous in the rally and could not control the forehand shots. I did shadow practice of the shot shown in the forehand counterhit video by Jeff. Without the racket its like pointing a gun with a little bent elbow. Funny but shadow practice worked for me.
Jeff Plumb from PingSkills Posted 12 years ago
Mindaugas Steponkus Posted 12 years ago
Should you forearm still not move backwards when you topspining the ball? Why?
Alois Rosario from PingSkills Posted 12 years ago