Strokes
I have a massive problem with my running forehand.
Maybe you know the running forehand from the Falkenberg exercise where you have to running into your backhand corner and topspin with FH. I always miss the shot (hitting the edge of my bat or not even hitting the ball).
How can I improve this kind of shot in order keep my opponent away from the table.
Here is a photo link to let you know what I mean : http://imgur.com/pZxOfpG
Hi Malke,
One of the important things is to make good position with your legs before you play this stroke. You need to shuffle sideways and wide enough so that you can swing freely at the ball.
Take a look at this previous Ask the Coach video response. Forehand Pivot Footwork.
Once you make good position, there is no difference with the stroke from that position.
The banana flick has become one of the most important returns in table tennis. It allows you to attack almost any short ball and places your opponent under immediate pressure. Still it is a difficult stroke that takes a lot of practice to master.
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