Strokes
Hi trainer. I have problem with forehand loop. Is there any way I practice in home also without table. May be on wall?
Hi Arash,
If you hit the ball against the wall with topspin, it will come back to you with some backspin that you can use to practice your loop stroke. You can focus on the contact of brushing the ball upwards with a finer contact like we show you in the tutorial on Forehand Topspin Off Backspin.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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