Strokes
My forhand smash always hits the net what can i do to avoid that?
Hi Alaa,
Try to hit the ball when it is higher. If the ball doesn't get up to shoulder height then it is better to make a Forehand Topspin instead of a smash.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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