Forehand top spin exercise

Strokes

PARESH TIWARI
PARESH TIWARI Asked 9 years ago

With back I am able to generate "8" like swing with bat that helps me generate heavy topspin and smaller loops. However my loops are bigger and less spinny which goes out of table alot. Is there an exercise or technique with which I can generate similar effect with forehand.

Alois Rosario
Member Badge Alois Rosario Answered 9 years ago

Hi Paresh,

Take a look at the tutorial on the Advanced Forehand Topspin which will show you how to utilise your wrist to generate more speed and spin.

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Top 3 Forehand Topspin Mistakes (and How to Fix Them for Good)

Are you struggling with your forehand topspin? In this video, we reveal the 3 most common mistakes that could be holding back your game:

  1. Hitting the ball too late
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But don’t worry—we’ve got you covered! We’ll show you how to fix these errors for good using our simple 3-step method:

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  2. Rewiring: Correct your muscle memory with targeted drills.
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Whether you’re a beginner or looking to refine your technique, this video is packed with actionable tips to help you master your forehand topspin and dominate your table tennis game.

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