Forehand topspin

VINCENZO DI TRANI Asked 8 years ago

Hi Alois and Jeff, I watched the video about FH top against block  and I have a doubt. I would like to understand if the arm's axis of rotation is primarily at the shoulder or is primarily at the elbow. During my training I noticed that if I don't use the forearm or I use it little, the stroke is more consistent. What is our opinion?

Alois Rosario Answered 8 years ago

Hi Vincenzo,

Less forearm and wrist will mean more control but it is difficult to develop your strokes if you are tight in the elbow, shoulder and wrist.

I would focus on relaxing the arm more so that all the parts of the arm will be able to help you to make stronger strokes and develop quicker.